Kickboxing is a form of martial arts that combines boxing with elements of karate, in particular kicking with bare feet. It is a physical and mental discipline which includes use of fists, elbows, knees, and shins. Practitioners develop good physical health and become very efficient full contact fighters.
Krav Maga is a self-defense system developed for the military in Israel that consists of a wide combination of techniques sourced from Aikido, Boxing, Judo and wrestling along with realistic fight training. Krav Maga is known for its focus on real-world situations and its extremely efficient and brutal counter-attacks.
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